Howdie peeps!!
Here I am again...over the Bank Holiday I did not go out training, I had a few rest days :)
Friday: attended Cath & Andy's beautiful Wedding in Bowness on Windermere, in the Lake District. A marvellous, emotional, uplifting day.
Sat/Sun/Mon/Tues Did a wee bit of my cross trainer to keep my muscles relaxed. I've been having some pain my my Right hamstring, from an old injury I had years ago. Wish my Dad was here, he'd have sorted it out in 10 minutes, the excellent masseur and boxing trainer that he was. Saying that, he'd have used linament, so I would have stunk to high heaven, rofl.
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